ABOUT | Mysite

HI! I'm Lisa

IT'S TIME TO OVERCOME CHALLENGES THAT ARE HOLDING YOU BACK...
YOU CAN LIVE A LIFE FULL OF JOY, CONFIDENCE AND COMPLETE FULFILLMENT

"You overcome fear with your dreams. Your dreams are everything.

A goal without a plan is just a dream!

You have to start somewhere."

~Steve Harvey~

I SEE YOU, STRUGGLING THE WAY I DID, EMOTIONS IN A PICKLE AND RIDING ON THE STRUGGLE BUS TO OFTEN

I see you feel stressed, anxious and generally run down most of the time.

I see you are burnout but can't see how to change things.

I see you live in fear of getting things wrong, so you are constantly holding back.

I see you are exhausted and how sad that is making you.

I see your emotions are causing you to overthink everything - now you don't want to get to involved in others.

We don't plan to fail, we fail to plan.

Work at it - Consistency is key

THIS DOES NOT NEED TO BE YOUR PERMANENT PATH.

I have good news for you... you need not struggle any longer. Believe me though, I really do understand. I have been where you are... 14 years ago, I was struggling too.

You want to wake up, feel refreshed after a restful night sleep and look forward to the day ahead,

You want to show up as the confident person you have always dreamt of being, without over thinking everything.

You want to balance life better and have plans to look forward too.

You want to work, study and attend sporting activities full of confidence, mental strength and toughness and be at your best.

... You just don't know what to do to make this happen.

I believe I was put here on earth to help others achieve their goals, find happiness and live confidently. It is my passion, my dream and also my reality.

I have been a Therapist for over 25 years. I am a Hypnotherapist, Psychotherapist, Mental Toughness and Empowerment Coach, as well as a Sports Therapist and Walk & Talk Therapist. I work with Men and Women who are ready to transform their lives, overcome obstacles and unlock their potential to live life to it's full capacity.

It's my mission to help clients unlock their best version of themselves by gaining full control of their thoughts, feelings and their future. I help clients understand what is happening in their mind, why they feel like they do and how to overcome all that is holding them back. I support people in living a confident, happy and fulfilled life...

THE LIFE THEY WERE BORN FOR.

Hey there, I'm Lisa.

HERE IS MY STORY...

AND I'D LIKE TO ADD HERE...
FEAR IS NOT PART OF MY VOCABULARLY!!!
My family, friends and clients can confirm this!

Born in London, growing up in Hertfordshire, I had a lovely childhood. Life was going well, until I hit 32 years of age. I found myself unwell, in hospital being operated on, leaving London and becoming a 'single mum'.... all in one bank holiday weekend. I could not control all that was happening around me and all I could think of was my beautiful son. I needed to get better and back in control for his benefit, let alone for mine. He was my dream, my perfection... and I didn't want to miss a single day.

All of a sudden my son and I were living in an area, not knowing anyone, and without family support as circumstances changed unexpectedly. My divorce was breaking my heart, loneliness was becoming a real thing for me and finances were near on impossible, at that moment in time. I was trying to create our new future, before my past was over and life felt tough!

I found it hard to get up and motivated in the mornings. I dreaded the days ahead. I struggled to fake happiness for my son. I was permanently tired, anxious, angry and broke. I was living on an emotional rollercoaster... something I had never had before.

DID I LIVE IN FEAR? YES, ABSOLUTELY... BUT IT WAS NOT GOING TO DEFY ME FOREVER.

I eventually reached rock bottom and I could not see how I was going to 'fix' the situation I was in. The only way was up, surely. One particular day, I remember thinking, why does it keep on coming... more agro, drama and emotional turmoil.

The day things changed, was the day I found myself in a situation that, once again, was out of my control, and was extremely scary. I was living in fear beyond measure for a short period of time. All it took was for a lady, who was sat the other side of a desk on this particular day, to see the good and the fight in me. She could see how hard I was trying to make our lives better and be my best version, albeit, I was failing miserably that day. I appreciated the kind words this lady said to me, and the time she spent talking to me. I needed it more than I knew... and thanks to this lady, that day my life changed, FOREVER!

This was the day I made a decision to not allow fear, anxiety, negativity and burnout to be my future. I was going to take control. I was going to start living again, not living in fear. I was going to create a life of fun and happy memories for my son and I. I was going to list my dreams, hopes and outrageously over the top dreams, and make them our reality... and that is exactly what I did.

THAT'S WHEN I DISCOVERED

the power of Minfestation, Mindest Shifts and Confidence Buidling. It completely transformed my life.

I learned how to:

⭐Stop letting fear control me

⭐Focus on the good in my life

⭐Manifest the life I want to live

⭐Build my confidence (I have always been full of confidence, except for this time in my life).

May Your Choices Reflect Your Hopes, Not your Fears
~ Nelson Mandela~

I TRANSFORMED MY WHOLE LIFE.

"Fear was NEVER going to be part of my vocabulary again!"

I now live the life I thought was impossible. I live my life above and beyond my wildest dreams.

❣ I'm a Solution Focused Hypnotherapist, Psychotherapist, Sport Therapist, Empowerment and Mental Toughness Coach AND a Walk and Talk Therapist.

🤍 I help people unlock their confidence and live their lives to their full potential

❣ I coach Sports men and women via Mental Sports Performance

🤍 I support children aged 11 - 23 overcome anxiety and unlock their future potential

❣ Im a woman who has built her dream life by creating a fabulous life for myself and my son...

... and now I am here to help you build yours!

Fun facts about me

I've massaged many A-List celebrities ~ My favourites being Tom Hanks and Will Smith. Tom gave me a box of chocolates (life's like a box of chocolates ~ Forrest Gump, and yup, I cried!) I went to the Premier of Will Smith's 'Hitch' movie. My teens and twenties, living in London, were great times.

I love travelling ~ can't get enough of it. My favourite place is NYC (Yup, I'm a City Girl, even though I live in a beautiful village over looking the Malvern Hills). I also love Barbados, Antigua and Thailand ~ the spiritual and beach aspect mainly!

I'm a spiritual junkie... but don't often tell people as some find it odd. Well, the cats out of the bag now! I'm a Woo Woo girl!!

I hate scary movies.

I love, LOVE! Genuine love is the most beautiful thing in the world.

My heart is happiest when walking and talking with family and friends. I'm passionate about getting outdoors every day ~ it's good for the soul.

I have been self employed since I was 20. My last 'Boss' was so awful, as were several before that. They taught me all I don't want to be. I said I would never be employed again, and I haven't.

I used to own several, successful, Sports Injury Clinics in London, including the Celebrity Clinic. I sold these when I relocated.

I love the gym ~ I can't wait to return as I now have time on my side again. I actually love most sports.

I'm a Single Mumma... 100%. It's my favourite job in the world and my son is absolutely gorgeous both inside and out.

I have loved supporting my son in achieving his goals. We make a fabulous Mum-Son duo. He received his first England call up at aged 14... he has never looked back. I have never missed a day of his life, football or school. I am a family girl.

I found my purpose very early on in life ~ and I am fully committed in helping you do the same. We are all destined for different things, so let's help you fulfill your dreams and destiny.

MY APPROACH

Solution Focused Hypnotherapy & Psychotherapy, Confidence Coaching and the Law of Attraction.

I combine Solution Focused Hypnotherapy, Scientifically proven strategies, mindset power and manifestation to help you achieve lasting TRANSFORMATION.

When you work with me, you can expect:

1 ~ Simple Brain Explanation

Easy to understand explanation of how the brain works, why you feel like you do and what you can do about it. With this, you will always be in control.

2 ~ Confidence Coaching and Mindset Adjusting

Scientifically proven strategies on how to build confidence and let go of all that is holding you back

3 ~ Manifestation and Law of Attraction

Support you in manifesting the life you dream off and transform your thoughts to attract your ideal outcomes.

OPPORTUNITIES TO WORK WITH ME

***FREE TELEPHONE OR ZOOM CALL CONSULTATION ***

MESSAGE OR CALL ME TO BOOK YOUR, UP TO 30 MINUTE, FREE CONSULT TO SEE IF WORKING WITH ME IS THE RIGHT THING FOR YOU.